Scintillations
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Seven
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Visualize This!
Universe Spoke To Me
First Time I Had Sex
Real Dream Interpretation
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Dear Younger Self,
There are times when we feel like a failure in a certain area of life, and it’s not because we can’t do it. It’s because the teacher isn’t the right teacher for us. Don’t let the teacher interfere with your learning. You decide whether you can do it. And don’t be scared to try again, with a different teacher, or on your own. Succeeding the second time is even more rewarding.
I wake up some days wondering what I did to deserve the life I have; feeling like such a failure, not knowing how to make things better. Then there are other days I wake up wondering what I did to deserve the life I have; appreciating the friends I have all over the country, being able to spend time with my family, and being able to enjoy a spring day without the allergies so many people have. Keeping it all in perspective- appreciate even the rotten days. They make the good days that much better!
Don’t focus all of your energy on what you want to be when you grow up. Focus some of that energy on what you want to be today! Don’t forget you’re not preparing for life, you’re living it!
Younger Self,
Learn early to Love YOUR SELF
Sex does not mean Love.
Don’t believe everything you read, or even what people tell you.
Explore and find your own answers. Find your own beliefs.
It is OK to explore yourself and your sexuality.
Develop healthy eating habits and a lifestyle now…it gets a lot harder later on.
Dear Younger Self,
You are such an amazing soul. So filled with hope and grace and a deep, deep love & compassion for others. My words of wisdom for you today, sweet girl, are included below. Take what you need in the moment and come back to the others at a later time.
1) REMEMBER THAT WORRYING DOES NOT GET YOU ANYWHERE. I know, I know, here I am all big and wise and grown-up so of course it is easy for me to say BUT take a look at the past, my dear. Where has worrying served you? Haven't you always turned out just fine? Haven't "impossible" situations always righted themselves sooner or later? Let as much worry go, especially about the future. All that is before you remains to be seen and worrying does absolutely nothing but eat away at your tummy. Breathe and trust. Repeat after me: "I believe and trust that all will turn out exactly as it is supposed to." There you go.
2) ENJOY LIFE. As much as you can. Whoever coined the phrase "Carpe Diem" was a wise soul indeed. Seize the day. Then rest as needed. Above all, remember to ENJOY this life. It is what you were given. It is up to you, dear heart, to enjoy it. What makes you quiver with excitement? What makes you squeal with glee? Do THAT. You will never be sorry for enjoying your life. It just takes some practice in the beginning.
3) TAKE GOOD CARE OF YOUR BODY. That's right. Exercise and eat foods that are alive! This means organic produce and whole grains. This will have a very profound effect on your mood and your energy. You will see....
Check in with your body before consuming food. Imagine how a certain food will affect your body after eating it. What signals does your body give you while you are imagining eating a certain food? These are clues, dear girl, that, if heeded, will reap results in a better feeling body and a clearer mind.
Another word of advice in the area of health: if your body is in pain and you feel drawn to seeing an acupuncturist or a chiropractor, DO IT. Don't deliberate about how much money it will cost or what a hassle it is to drive there. YOU ARE WORTH IT. Your body is worth it. Pain is not something to "tough out." Allow yourself the gift of healing. It is a small price to pay for a sense of well-being.
4) CULTIVATE YOUR RELATIONSHIPS. This means family, friends, co-workers, and clients. Think of a garden. You do not magically get a crop of healthy looking veggies or flowers simply by placing them in the ground, do you? No, you weed, water, tend to them, and sometimes even talk to them to make them grow. This is what you want to do with all of your relationships. Nurture them. Spend time with them. More importantly, MAKE time for them. In the day-to-day bustle of life it is easy to not make that phone call or write that card. This is a good rule: If you think about doing something nice for someone-DO IT. Don't just think about it. Pick up a pen and write a nice card or grab your phone book and call the friend you are thinking about. You will find that is the simple gestures that help build and yes, nurture a friendship or working relationship.
Sometimes you must weed out relationships that are unhealthy or not beneficial for your growth and well-being. Let them go gently. This will create a vacuum which will draw healthy souls into your life.
That is all for now. I wish you well and am so very proud of you! You have gone through so much growth and change and it is all for your higher good.
Namaste,
Your older self
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